How do I handle all of this FOMO (Fear Of Missing Out)? – GUS Ep. 3

Megan recalls how she used to suffer a great deal from FOMO in high school. She still feels it sometimes in college. I help her process those feelings and we discuss strategies for avoiding FOMO as much as possible. Then we discuss the wonderful power of a gratitude journal.

Podcast: Play in new window | Download (Duration: 22:50 — 21.3MB)

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