How do I handle all of this FOMO (Fear Of Missing Out)? – GUS Ep. 3
Megan recalls how she used to suffer a great deal from FOMO in high school. She still feels it sometimes in college. I help her process those feelings and we discuss strategies for avoiding FOMO as much as possible. Then we discuss the wonderful power of a gratitude journal.
Podcast: Play in new window | Download (Duration: 22:50 — 21.3MB)
Subscribe: Apple Podcasts | Spotify | Android | Blubrry | TuneIn | Deezer | RSS | More